Mindfulness in massage is not a new ‘thing’ – it’s a lesson any good therapist will direct you toward before and after your massage experience Having a massage and knowing what’s going on with your body during and after it, are two very different things. Not all massage styles are right for your health needs, and not all therapists are the best ones to provide it. Read about the different types of massage therapists and consider these when reviewing the many therapists near you before making your booking. If you’re not sure call and ask more questions.
Whether or not to chase down a qualified therapist when looking for massage is a…
Sports massage includes many therapeutic techniques designed to support athletic…
Remedial Massage This is a modality of massage therapy frequently used to treat…
There’s plenty of massage nearby but who cares about your long-term health?…
Massage Wellness What’s It All About We tend to think of massage as a way to…
What Is A Deep Tissue Massage Deep tissue massage uses slow, firm strokes. Pressure is…
Relaxation Massage – Is It All That Relaxing ? A relaxation massage is a…
Lomi lomi – A Traditional Hawaiian Massage Lomi Lomi uses a combination of…
Why Is Swedish Massage So Popular ? In Sweden, “Swedish massage” is simply…